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Glycemic Index And Weight Loss 1.0
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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet. | License: | freeware | Publisher: | Fitness Attitudes | | Price: |
| Updated: | 9 Dec 2005 | | Size: | 611 KB | Our rating: | Not rated yet | | Platform: | 95/98/ME/NT3/2000/XP | Screenshot: | Click here... |
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